Learn to say goodbye. Forget your ex and move on. You are strong enough to cope with problems on your own.

1. The healing process lasts forever.
Your breakup might have been very painful for both of you. It is very possible that only one of you feel terrible. Do not be selfish if you feel good and let your ex-partner alone. The person you once loved might need some time to recover after the breakup. Also, if you feel bad, do not cause even more pain and try to avoid any sort of contact until you feel fully over your ex. If not, your healing process will last for ages.

2. There won’t be any power left
Your subconscious sends you the signals informing you about the possible loss of your power over your ex-partner. After a breakup one of the partners might feel like still controlling the other one. This is typical of the partner who has been left rather than the one who left. If you are not used to being a loser, then your contact with your ex might mean you disagree with the decision to live two separate lives.