9 Phrases That Can Help You Feel Much Better

Text yourself a few phrases that will help you feel a lot better in a matter of minutes.

7. ‘Right here and right now.’
Your past is gone and it will never repeat itself. The future is not yet here. There is not much use worrying about what may happen next week or month. Focus on your present day and analyze your current situation. Enjoy the present day and accept reality the way it is. You have to feel that you live right here and right now.

9 Phrases That Can Help You Feel Much Better Right here and right now

8. ‘Change is the only constant thing.’
The world is dynamic and things never stay the same on this planet. You can either hate the changes that happen in your life and around you or accept them and even appreciate the moments that are different from those you experienced yesterday. Watching the same movie over and over again is too boring. The same applies to life – we need changes to feel alive.

9 Phrases That Can Help You Feel Much Better Change is the only constant thing

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