5 Symptoms of Emotional Addiction to Stress

Stress is not a bad thing at all. It is necessary in some certain situations. It can sometimes help you save your life, concentrate and focus on what you need to do. However, do not become addicted to stress since it may be unhealthy.

3. You are obsessed with counting seconds
Doing nothing is pathetic. Stay active and useful to yourself, society, family and friends. There are so many things to do. Start a new career, find an interesting hobby, go to the gym or take part in charity and volunteering. People who are addicted to stress keep counting minutes and seconds. They are extremely impatient although there is not much they do if they save time. Quit feeling so anxious.

5 Symptoms of Emotional Addiction to Stress You are obsessed with counting seconds

4. You have no patience
Let other people live their own lives. Let them be different from you. Deal with the fact that you cannot change every person you meet in your life. Some might think that the way you live yours is absolutely inacceptable. You won’t be able to feel happy if you are stressed and impatient about other people.

5 Symptoms of Emotional Addiction to Stress You have no patience

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