Drinking alcohol regularly
Alcohol is not something you cannot live without. On the contrary, you will survive and live a longer life if you quit drinking alcohol regularly. Rum, brandy, whiskey, beer and other alcoholic drinks ruin your body and inner organs. Your blood pressure becomes too high and your cardiovascular system becomes weaker. You gain pounds as well since alcohol contains a lot of calories. Remember how you feel in the morning after a party at a night club. Hangovers and headaches are guaranteed! More than that, your mental capacity decreases.

Checking your Facebook account every day
Your emotions and time are valuable. Pay attention to how much time you spend on Facebook. People get addicted to their accounts and keep checking them a few times per day. We want to be popular and famous. Other people’s opinion matters and we read our follower’s comments. How positive are they and what kind of emotions do they generate? Don’t you sometimes go offline sad, upset and irritated? If so, then forget about Facebook. People whose opinion matters are close to you – they are your family members and friends. And they can contact you by phone or meet you in person. Your Facebook buddies are merely strangers.