4 Proofs You Should Not Always Be Mindful

Mindfulness is considered one of the best features of the human nature. In some instances mindfulness is necessary. It brings your total attention to the current events without being judgmental.

Psychosis, dissociation, and mania
Do not get obsessed with meditation. It can be addictive to some people, but meditation has disadvantages. This sort of method increases the feeling of disconnection and dissociation. Do not be surprised to hear that it leads to mania, anxiety and psychosis. We do not need the double vision that less known forms of meditation cause. What kind of influence meditation has on our mentality needs to be researched more deeply. Be careful and if you feel there are some certain symptoms, you should consult a specialist or ask for professional help and assistance.

4 Proofs You Should Not Always Be Mindful Psychosis dissociation and mania

Narcissism
It is impossible to determine whether mindfulness always leads to narcissism. The truth is that people who rely on mindfulness say they feel better about themselves in one way or another. We are not trying to make you an irresponsible individual, but you should know that mindfulness has minuses too. For instance, you become less tolerant and more aggressive toward people. This quality may increase your ego in a negative way making you think you are superior over others.

4 Proofs You Should Not Always Be Mindful Narcissism

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