Avocados have been eaten by people for many centuries. This food is known all around the globe. It is more popular than any other fruit or vegetable. We love it for its numerous health benefits.

Let us see whether you know all the reasons why you should eat avocados, too.

Avocados are great for your hair
The oil that avocados have is fantastic for your skin. However, it is not less beneficial for your hair. Use a home-made mask to make your locks beautiful. Mash up some avocado and massage the mass into your scalp. Rinse your avocado mask after half an hour. The oil functions as a moisturizer for dry hair and nourishes split ends. There are no chemicals in such a mask yet the result is superb.

Avocados improve your breath
You can prevent oral cancer and kill bad breath if you make use of avocado juice. Bad breath occurs if you have problems with your stomach. Drink avocado juice to kill the germs. We know that microbes can be the main cause of the unpleasant smell. The juice will cleanse your intestines and mouth.