7 Drinks to Strengthen Your Immune System and Prevent Inflammation

You need more energy and strength to make your daily life more productive and enjoyable. And you can do it by drinking special beverages that can protect your immune system and body from inflammation.

You need more energy and strength to make your daily life more productive and enjoyable. And you can do it by drinking special beverages that can protect your immune system and body from inflammation.

Lemon Water
This simple method has been used for centuries. It is safe and healthy. Lemon water detoxifies your body cells and balances pH levels. You lose weight, boost digestion and protect immunity. Also, lemon water is delicious and this drink is affordable – you can buy fresh lemons at any grocery store.

Apple & Spice Water
This detox beverage is not less interesting. You may already know how effective apple cider is. Now you can try out apple and spice water. Use cinnamon or anise to boost digestion and fight insomnia. This detox drink is great if you need to balance your blood sugars and speed up metabolism.

7 Drinks to Strengthen Your Immune System and Prevent Inflammation Apple and Spice Water