5 Vegetables That Are Not As Healthy As You Might Expect

It’s hard to believe but it is said that even vegetables can be unhealthy! You might have always thought that the more veggies you eat, the healthier you are.

3. Regular Spinach

By regular spinach we mean its unhealthiest variety – non-organic. Although this plant is full of vitamins K and A and boasts its anti-cancer properties, the species, unfortunately, has a very high level of pesticides. It has been estimated that conventional spinach contains up to 48 various pesticide residues most of which cause cancer and problems with hormones. Spinach is full of purines and oxalates – both elements lead to kidney stones and gout. Do not eat spinach if you have kidney issues.

5 Vegetables That Are Not As Healthy As You Might Expect Regular Spinach

4. Cucumber

On average, cucumbers contain around 35 pesticides. They are refreshing, but you need organic veggies to benefit from them. If vegetables contain pesticides, you can develop medical problems with hormones. Do not buy cucumbers unless you are absolutely sure they are safe to eat.

5 Vegetables That Are Not As Healthy As You Might Expect Cucumber

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