5 Things You Have at Home to Kill Pain

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Homemade remedies are popular. They are available 24/7 and cost little. You do not need to pay money to buy painkillers Recover by using natural remedies. Here is a list of things you already have to kill pain.

Homemade remedies are popular. They are available 24/7 and cost little. You do not need to pay money to buy painkillers Recover by using natural remedies. Here is a list of things you already have to kill pain.

Ice And Heat
Follow directions and do it in the most effective way. First of all, put some ice on the area of your pain. Ice can reduce inflammation and swelling. But mainly it numbs the site. Keep a cloth between the ice and your skin, otherwise you’ll get ice burn. Do not keep the ice on your skin for longer than 25 minutes. Remove the ice and let the area reach the room temperature. Afterwards, apply heat. Heat reduces stiffness after the ice and relaxes your muscles which, in turn, kills pain and you feel better.

Epsom Salt
Both external and internal remedies are effective and you need them both. Epsom salt is one of such things. Soak the area in warm water and add some Epsom salt to reduce joint or bone pain. Such water can relieve muscle soreness, too. It is a natural way to treat fibromyalgia and make the symptoms of arthritis less annoying.

5 Things You Have at Home to Kill Pain Epsom Salt
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