The pain that sensitive teeth cause is sometimes unbearable. If not, it is not the most pleasant thing to experience anyways. Here are a few ways to help you resolve the issue:

1. A special formula of toothpaste

Nowadays absolutely every brand can offer you their own line of tooth care products specially created for people with sensitive teeth. First what you have to change is your current toothpaste you usually use and switch to a toothpaste with a formula that contains active ingredients that restore tooth enamel and make the dentin healthier and thicker. If this step does not work, then you should ask for professional assistance to see what other things and ways of treatment there are for you.

2. Foods containing acids

Do not consume acidic foods and beverages. Such products and drinks ruin the enamel and make your teeth more sensitive. This is a very useful tip for those who like wines, juices and fruits. You should never brush your teeth right after eating acidic foods. Wait for at least 25 minutes and only then brush your teeth – the very first 20 minutes after eating acidic stuff your tooth enamel is too soft. Stay careful and find better alternative for your favorite acidic foods.