7 Products Women Need during Menopause

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7 Products Women Need during Menopause

Eggs
Not only turkey belongs to the list of products that increase sleepiness. The same effect comes from eggs too because they also have lots of tryptophan. This amino acid is responsible for good sleep and relaxation. If you are in your 40’s, then you might be suffering from insomnia and other issues related to night’s sleep.

7 Products Women Need during Menopause Eggs

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