6 Most Satiable and Nutritious Foods

6 Most Satiable and Nutritious Foods

3. Eggs

Protein is what we love eggs for. The white of the egg is pure protein and eating it makes you feel full for a few hours. No blood sugar spikes and controllable appetite – that’s the best you can get from any sort of food.

6 Most Satiable and Nutritious Foods Eggs

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