4 Smart Tips to Help You Remember to Drink More Water

4 Smart Tips to Help You Remember to Drink More Water

4. Eat your water.

We are not kidding. You can eat your water. There are dozens of delicious foods that contain lots of water. The percentage of water that celery, radishes and zucchini contain is as high as 95%. Eat your vegetables and fruits raw – that will allow you to provide your body with minerals, vitamins and fiber. The nutrients will charge you with energy while water will hydrate you.

4 Smart Tips to Help You Remember to Drink More Water Eat your water

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