4 Smart Tips to Help You Remember to Drink More Water

4 Smart Tips to Help You Remember to Drink More Water

Follow the steps below if you have never managed to drink the required amount of water per day.

1. Drink through a straw.

Use a straw whenever you drink water. This way you’ll drink more of it! You’ll see that the amounts of water you drink increase when you start drinking it from a straw. You can also drink water from a sports bottle. Specialists claim that the process itself can both calm and pacify you.

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